Yeah I know, it’s been a minute. A brother has things to go, people to do, places to see and a whole lot of smoothies to get.(no typo)
That said. Here is a recipe to knock some insense into you.
1 handful kale leaves
1 tbs. Udo’s 3-6-9 DHA oil
1 tbs hemp protein
1 tbs Berry Greens
1 tbs ground flax seed
1 eye dropper stevia extract
Cover with water
Blend until it’s as smooth as you like. This is a rich, omega fortified, high fiber blast of smoothie luv. The flax seed gives it a chewiness that you usually miss with smoothies. If you wanna be the last man or woman standing, drink a heaping cup of this everyday.
Warning: may cause super human strength, x-ray vision and shape shifting. Void where prohibited.
Mornings: Tuesday, Thursday 6 AM – Saturdays 7 AM
Evenings: Tuesday, Thursday 7 PM – Saturdays 7 AM
Mornings: Monday, Wednesday, Friday – 6 AM